Best life advice that I would give to everyone.
((Don’t be an Information junkie))
Nowadays we are surrounded by lots informations. In social media platforms, Websites, blog posts, meme, Television, Wherever you go, you are just consuming nothing but the informations in different formats.
Have you ever thought, why do we need these informations? Actually most of the informations we are consuming are f****** trash. They will never make any impact in our real life. But they are actually making some serious issues in our decisions and the way of thinking.
Our thoughts are the product of the informations in our mind. Isn’t it? I hope you agree with that. For example, you are watching a rape case in any news channel. That information will trigger your emotional receptors. Then you think about that incident and doing some mind calculations about that. So the product of that emotional calculation which leads to make you angry on that culprits or feel for the victim. You don’t know the reality of that case.
You just watched a news, memes, blog posts and oh I forgot to mention the quora post as well.
So you get triggered and leads to Overthinking. That overthinking might collapse your mindset. That collapsed mindset may affect your daily routine.
So what I mean to say is, be careful on what informations that you’re feeding to your brain.